Imagen de Amazon.com
Portada de Syndetics
Imagen de OpenLibrary
The women's health diet : the 6-week plan to shrink your belly & sculpt your new body / Stephen Perrine ; with Leah Flickinger and the editor's of Women's Health.
Detalles de publicación: New York, NY : Rodale, c2011.Descripción: xxiii, 296 pages : illustrations ; 24 cmTipo de contenido:- text
- unmediated
- volume
- 9781609610388 (hardcover : acidfree paper)
- 613.2/5 22
- RA784 .P473 2011
Contenidos:
Introduction -- Win the war on fat -- Chapter 1. Leaner. Stronger. Sexier -- Chapter 2. How fit are you -- Chapter 3. The female body at 20, 30, 40 and beyond -- Chapter 4. Why the smartest diet is no diet at all -- Chapter 5. How to trick your body into burning fat -- Chapter 6. The women health diet secrets of the slim -- Chapter 7. Get lean fast! -- Chapter 8. The women's health fast-track tone-up plan -- Chapter 9. If you're not having fun, you're doing something wrong -- Chapter 10. The 250 absolute best foods for women. Period -- Chapter 11. The women's health diet recipes -- Index.
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca de Mayagüez Colección General mb | RA784 .P473 2011 (Navegar estantería(Abre debajo)) | c. 1 | Disponible | 50000003250122 |
Total de reservas: 0
Includes index.
Introduction -- Win the war on fat -- Chapter 1. Leaner. Stronger. Sexier -- Chapter 2. How fit are you -- Chapter 3. The female body at 20, 30, 40 and beyond -- Chapter 4. Why the smartest diet is no diet at all -- Chapter 5. How to trick your body into burning fat -- Chapter 6. The women health diet secrets of the slim -- Chapter 7. Get lean fast! -- Chapter 8. The women's health fast-track tone-up plan -- Chapter 9. If you're not having fun, you're doing something wrong -- Chapter 10. The 250 absolute best foods for women. Period -- Chapter 11. The women's health diet recipes -- Index.