Periodization of strength training for sports / (Registro nro. 305294)
[ vista simple ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 02575cam a2200469 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 21719016 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260122134056.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200915t20222022ilua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2020038406 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781718203082 |
| Qualifying information | (Paperback) |
| Canceled/invalid ISBN | 9781718203099 |
| Qualifying information | (ePub) |
| Canceled/invalid ISBN | 9781718203105 |
| Qualifying information | (PDF) |
| 035 ## - | |
| System control number | 21719016 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | DLC |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 042 ## - | |
| Authentication code | pcc |
| 049 ## - LOCAL HOLDINGS | |
| Holding library | BEV |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV546 |
| Item number | .B546 2022 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| Edition number | 23 |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
| Edition number | 23 |
| Classification number | 613.7 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bompa, Tudor O., |
| Relator term | author. |
| 240 10 - UNIFORM TITLE | |
| Uniform title | Periodization training for sports |
| 245 10 - TITLE STATEMENT | |
| Title | Periodization of strength training for sports / |
| Statement of responsibility, etc. | Tudor O. Bompa, Carlo A. Buzzichelli. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Fourth edition |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Champaign, Illinois : |
| Name of producer, publisher, distributor, manufacturer | Human Kinetics, |
| Date of production, publication, distribution, manufacture, or copyright notice | [2022] |
| Date of production, publication, distribution, manufacture, or copyright notice | ♭ 2022. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix, 308 pages : |
| Other physical details | illustrations ; |
| Dimensions | 28 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Third edition published: Champaign : Human Kinetics, [2015], under title Periodization training for sports. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 1. Foundations of Strength Training -- Strength, power, and muscular endurance in sports -- Neuromuscular response to strength training -- Laws and principles of strength training for sports -- Part 2. Planning, Periodization, and Program Design -- Manipulations of training variables -- The microcycle short term plan -- The annual plan -- Long term planning for team sports -- Part 3. Periodization of Strength -- Anatomical adaptation -- Hypertrophy training -- Maximum strength -- Conversion to specific strength -- Maintenance, cessation, and compensation -- Peaking for maximum performance. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and tapering"-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Periodization training. |
| Topical term or geographic name entry element | Weight training. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Buzzichelli, Carlo, |
| Dates associated with a name | 1973- |
| Relator term | author. |
| 906 ## - | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Libro |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Coded location qualifier | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Biblioteca Encarnación Valdés | Biblioteca Encarnación Valdés | Colección General bev | 19/12/2025 | 19 | COMPRA | 32.95 | 2 | 1 | 613.7 B696p4 | 80000002666090 | 22/06/2026 | 19/05/2026 | 32.95 | 19/12/2025 | Libro |