Detalles MARC
| 000 -LEADER |
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03255nam a22005173i 4500 |
| 001 - CONTROL NUMBER |
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EBC1132960 |
| 003 - CONTROL NUMBER IDENTIFIER |
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MiAaPQ |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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20220131144812.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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m o d | |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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cr cnu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
211129s2012 xx o ||||0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781408180181 |
| Qualifying information |
(electronic bk.) |
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| Canceled/invalid ISBN |
9781408152140 |
| 035 ## - |
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| System control number |
(MiAaPQ)EBC1132960 |
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| System control number |
(Au-PeEL)EBL1132960 |
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| System control number |
(CaPaEBR)ebr10557874 |
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| System control number |
(CaONFJC)MIL360016 |
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| System control number |
(OCoLC)830168742 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
MiAaPQ |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
MiAaPQ |
| Modifying agency |
MiAaPQ |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RA781 |
| Item number |
.C65 2012 |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
613.711 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Collins, Allan. |
| Relator term |
author |
| 245 10 - TITLE STATEMENT |
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| Title |
Complete Guide to Functional Training / |
| Statement of responsibility, etc. |
Allan Collins. |
| 264 #1 - |
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| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Bloomsbury Publishing, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2012. |
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| Date of production, publication, distribution, manufacture, or copyright notice |
©2012. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
1 online resource (318 pages) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 490 1# - SERIES STATEMENT |
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| Series statement |
Complete Guides |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Cover -- Contents -- Acknowledgements -- Introduction -- Chapter 1 The basics of functional training -- Chapter 2 Squat pattern -- Chapter 3 Lift pattern -- Chapter 4 Press pattern -- Chapter 5 Pull pattern -- Chapter 6 Rotation pattern -- Chapter 7 Smash pattern -- Chapter 8 Moving and carrying load pattern -- Chapter 9 Gait and locomotion pattern -- Chapter 10 Supplementary exercises -- Chapter 11 Applied programmes -- References -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- K -- L -- M -- O -- P -- R -- S -- T -- U -- V -- W. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
As well as being THE concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Functional training is any exercise that improves your ability to perform tasks required in your day to day life, job or chosen sport - so that each movement included as part of your workout mimics a range of motion or engages muscles that are necessary to impact on performance - whether it be on the rugby pitch or simply the ability to lift small children out of car seats. Includes over 100 functional exercises and detailed pictures and descriptions of all the techniques show you clearly how to apply them into your training programme. |
| 588 ## - |
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| Source of description note |
Description based on publisher supplied metadata and other sources. |
| 590 ## - LOCAL NOTE (RLIN) |
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| Local note |
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2021. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Physical education and training |
| 9 (RLIN) |
150795 |
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| Topical term or geographic name entry element |
Muscle strength |
| 9 (RLIN) |
140350 |
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| Topical term or geographic name entry element |
Physical fitness |
| 9 (RLIN) |
150828 |
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| Topical term or geographic name entry element |
Exercise |
| 9 (RLIN) |
94023 |
| 655 #4 - |
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| Genre/form data or focus term |
Electronic books. |
| 776 08 - |
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| Relationship information |
Print version: |
| Main entry heading |
Collins, Allan |
| Title |
Complete Guide to Functional Training |
| Place, publisher, and date of publication |
London : Bloomsbury Publishing,c2012 |
| International Standard Book Number |
9781408152140 |
| 797 2# - |
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| Corporate name or jurisdiction name as entry element |
ProQuest (Firm) |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE |
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| Uniform title |
Complete Guides |
| 856 ## - |
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| Uniform Resource Identifier |
https://login.ezproxy.pucpr.edu/login?url=https://ebookcentral.proquest.com/lib/pucpr-ebooks/detail.action?docID=1132960 |
| Link text |
Acceso Remoto |
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| Uniform Resource Identifier |
https://ebookcentral.proquest.com/lib/pucpr-ebooks/detail.action?docID=1132960 |
| Link text |
Acceso en el Campus PUCPR |
| 942 ## - |
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| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Libro electrónico |