Music for Wellness Book : feel the music, see the light /

Hanser, Suzanne B.

Music for Wellness Book : feel the music, see the light / Suzanne B. Hanser - Berklee Press 2024 - xxv, 177 pages : illustrations ; 23 cm

"Use music to improve your wellbeing. Has music ever made you smile, cry, maybe even fall in love? Learn the many ways that music affects your mind, body, and spirit, and can enhance your wellbeing. Dr. Suzanne Hanser reveals how music creates flow and fulfillment, whether you are a music lover, musician, or therapist. Recordings of original music and personal stories from around the world offer poignant examples of how you can use music in your wellness journey. When you really feel the music, you can learn a lot about yourself and see the light!"-- Back cover

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