000 00552nam a2200145Ia 4500
001 61409
003 BIBL
005 20160527191247.0
008 920505|1984||||nyu|||||||||||00010|eng|d
100 1 0 _aDarden, Ellington
_983982
_2Local
245 1 0 _aHigh-intensity bodybuilding
_bfor massive muscles fast
_bnautilus training princeples applied to free weights and conventional equipment
_cby Ellington Darden; photography by Chiris Lund.
260 0 _aNew York
_bPutnam Pub. Co.
_c1984.
300 _a192 p
_bill.
650 0 _aWeight lifting.
_9187862
_2Local
999 _c47060
_d47060