000 02134cam a2200433 i 4500
001 22975456
003 OSt
005 20260113153345.0
008 230216s2024 ilua b 001 0 eng
010 _a 2023004521
020 _a9781718207783
_q(paperback)
020 _z9781718207790
_q(epub)
020 _z9781718207806
_q(pdf)
035 _a22975456
040 _aDLC
_beng
_erda
_cDLC
_dDLC
041 _aeng
042 _apcc
049 _aBEV
050 0 0 _aRA784
_b.S6557 2024
082 0 0 _a613.7
_223/eng/20230527
092 _223
_a613.7
100 1 _aSpano, Marie A.,
_d1972-
_eauthor.
245 1 0 _aNutrition for sport, exercise, and health /
_cMarie A. Spano, Laura J. Kruskall, D. Travis Thomas
250 _aSecond edition.
264 1 _aChampaign, Illinois :
_bHuman Kinetics,
_c[2024]
300 _axii, 468 pages :
_billustrations (chiefly color) ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
520 _a"Nutrition for Sport, Exercise, and Health covers the basics of nutrition for health, including the functions and daily allowances for the energy-yielding macronutrients-carbohydrate, protein, and fat-and micronutrients; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The second edition has been updated to include the most up-to-date research and relevant content, including updates based on the 2020-2025 Dietary Guidelines for Americans (DGA)"--
650 1 2 _aSports Nutritional Physiological Phenomena
650 2 2 _aPhysical Fitness
_xphysiology
700 1 _aKruskall, Laura J.,
_d1967-
_eauthor.
700 1 _aThomas, D. Travis,
_d1977-
_eauthor.
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_c6
_e23
_h613.7
999 _c305353
_d305353