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010			_a 2025000589
020			_a9781718223660 _qhardcover
020			_z9781718223684 _qpdf
035			_a(DLC)24025075
040			_aDLC _beng _erda _cDLC _dDLC _dDLC-MRC _dDLC _dDLC-MRC
041			_aeng
042			_apcc
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050	0	0	_aQP321 _b.S918 2025
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100	1		_aSuchomel, Timothy J. _eauthor _4aut _4http://id.loc.gov/vocabulary/relators/aut
245	1	0	_aScience and development of muscular strength / _cTimothy J. Suchomel.
264		1	_aChampaign, Illinois : _bHuman Kinetics, _c2026
300			_avii, 309 pages : _bcolor illustrations; _c29 cm
336			_atext _btxt _2rdacontent _0http://id.loc.gov/vocabulary/contentTypes/txt
337			_aunmediated _bn _2rdamedia _0http://id.loc.gov/vocabulary/mediaTypes/n
338			_avolume _bnc _2rdacarrier _0http://id.loc.gov/vocabulary/carriers/nc
504			_aIncludes bibliographical references and index.
505	0		_aDefining strength -- Strength-related responses and adaptations to training -- Mechanisms of strength -- Principles and organization of training -- Training methods -- Advanced training methods -- Program design -- Concurrent training -- Measuring strength -- Monitoring and adjusting training loads -- Nutritional considerations for muscular strength -- Recovery considerations for strength.
520			_a"Science and Development of Muscular Strength describes the science behind training adaptations, and readers discover the key mechanisms that drive strength gains. The audience includes strength and conditioning professionals as well as researchers and scientists studying muscular strength, including upper-level undergraduate or graduate Exercise Science students"-- Provided by publisher.
650		0	_aMuscle strength
650		0	_aIsometric exercise
650		0	_aWeight training
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _c6 _e23 _h612.7/4
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