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010 _a 2023042994
020 _a9781718207479
020 _z9781718207486
020 _z9781718207493
040 _aDLC
_beng
_erda
_cDLC
_dDLC
041 _aeng
042 _apcc
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050 0 0 _aGV1469.34.E86
_bC66 2025
082 0 0 _a794.8
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092 _223
_a794.8
245 0 0 _aConditioning for esports :
_ba guide to training and performance /
_cTaylor Johnson, Joanne DiFrancisco-Donoghue, Jerry Balentine, editors.
264 1 _aChampaign, Ilinois :
_bHuman Kinetics,
_c[2025]
300 _axix, 299 pages :
_billustrations ;
_c26 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 2 _aPart 1. Esports Performance Overview -- Part 2. Mindset, Nutrition, and Recovery -- Part 3. Physical Assessment, Exercises, and Programming
520 _a"This book teaches strength and conditioning specialists and related practitioners how to assess and train esport athletes to improve their health and well-being, increase their longevity in the sport, and, ultimately, become better players. It discusses how traditional sport training and conditioning practices can be transferred and applied to esports, including the importance of physical training, healthy eating and sleeping practices, and mental health care for cognitive and physical development. It also covers specific injuries that are common amongst esport athletes, how to reduce their incidence, how to recognize them when they do occur, and available care strategies, such as corrective exercises"--
650 0 _aeSports (Contests)
650 0 _aVideo games
_xSocial aspects.
650 0 _aComputer games
_979077
650 0 _aPhysical fitness
_xPhysiological aspects.
700 1 _aJohnson, Taylor,
_d1986-
_eeditor.
700 1 _aDiFrancisco-Donoghue, Joanne,
_d1973-
_eeditor.
700 1 _aBalentine, Jerry,
_d1960-
_eeditor.
776 0 8 _iOnline version:
_tConditioning for esports
_bFirst edition.
_dChampaign, IL : Human Kinetics, [2025]
_z9781718207486
_w(DLC) 2023042995
906 _a7
_bcbc
_corignew
_d1
_eecip
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