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008 210316s2022 maua b 001 0 eng d
010 _a 2021905414
015 _aGBC175104
_2bnb
016 7 _a020193587
_2Uk
020 _a9780357448151
_qpaperback
035 _a(OCoLC)on1255810062
040 _aUKMGB
_beng
_cUKMGB
_erda
_dOCLCO
_dOCLCF
_dGSU
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041 _aeng
042 _alccopycat
049 _aBEV
050 0 0 _aTX361.A8
_bD86 2019
082 0 4 _a613.2024796
_223
092 _223
_a613.20247
100 1 _aDunford, Marie,
_eauthor.
245 1 0 _aNutrition for sport and exercise /
_cMarie Dunford, California State University, Fresno; J. Andrew Doyle, , Georgia State University; contributing author: Lauren Killian, Georgia State University.
250 _aFifth edition.
264 1 _aAustralia; Boston, Mssachusetts :
_bCengage,
_c[2022]
300 _axxi, 596 pages :
_bcolor illustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aPrevious edition: 2019.
504 _aIncludes bibliographical references and index.
505 0 _a1. Introduction to sports nutrition -- 2. Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning : food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.
520 _a"Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research-- emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections among exercise, nutrition and--the ultimate goals--optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery."--Publisher's description.
650 0 _aAthletes
_xNutrition.
650 0 _aPhysical fitness
_xNutritional aspects.
650 0 _aExercise
_xPhysiological aspects.
650 0 _aNutrition.
650 0 _aDiet in disease.
650 1 2 _aNutritional Physiological Phenomena
650 1 2 _aSports
_xPhysiology
650 2 2 _aDiet
650 2 2 _aExercise
_xPhysiology
650 7 _aAthletes
_xNutrition.
_2fast
_0(OCoLC)fst00820054
650 7 _aExercise
_xPhysiological aspects.
_2fast
_0(OCoLC)fst00918004
650 7 _aPhysical fitness
_xNutritional aspects.
_2fast
_0(OCoLC)fst01062585
700 1 _aDoyle, J. Andrew.
_eauthor.
700 1 _aKillian, Lauren,
_eauthor.
906 _a7
_bcbc
_ccopycat
_d2
_encip
_f20
_gy-gencatlg
942 _c6
_2ddc
_h613.20247
999 _c302593
_d302593