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| 005 | 20231204100236.0 | ||
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_223 _a616.8914 |
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_223 _a616.8914 |
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| 100 | _aAltman, Donald | ||
| 240 | _aThe Mindfullness Toolbox. 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress and Pain. | ||
| 245 |
_a50 técnicas de mindfulness para la ansiedad, la depresión, el estrés y el dolor: _bmindfulness como terapia / _cDonald Altman; traducido por Vicente Merlo. |
||
| 246 | _aCincuenta técnicas de mindfulness para la ansiedad, la depresión, el estrés y el dolor. | ||
| 246 | _aMindfulness como terapia. | ||
| 260 |
_bEditorial Sirio, _c2019 _aMálaga, España : |
||
| 264 |
_bEditorial Sirio, _c2019 _aMálaga, España : |
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| 300 | _a325 páginas | ||
| 500 | _aTítulo original: The Mindfullness Toolbox. 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress and Pain. | ||
| 650 | 0 |
_aMindfulness-based cognitive therapy _9254219 |
|
| 650 | 0 |
_aMindfulness (Psychology) _9297386 |
|
| 650 | 0 |
_aMeditation - - Therapeutic use. _9252559 |
|
| 650 | 0 |
_aMeditations _9134614 _vPsychotherapy |
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| 942 |
_c6 _2ddc _e23 _h616.8914 |
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_c301355 _d301355 |
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