000			01597cam a2200337 a 4500
999			_c270845 _d270845
001			4436001
003			OSt
005			20180601115228.0
008			941011s1994 alua 001 0 eng d
010			_a 94067753
020			_a0848714245 : _c$29.95
035			_a(OCoLC)31747728
040			_aInMerL _cInMerL _dNBuBE _dDLC
042			_alccopycat
050	0	0	_aTX833.5 _b.C65 1994
082	0	0	_a641.5/55 _220
245	0	0	_aCook healthy, cook quick / _c[editor, Cathy A. Wesler ; contributing writer, Nao Hauser ; indexer, Holly Ensor].
260			_aBirmingham, Ala. : _bOxmoor House, _cc1994.
300			_a240 pages : _bcolor illustrations ; _c28 cm.
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
500			_aIncludes index.
505			_aDelicious foo-healthy and quick -- Quick family meals -- Quick entertaining meals -- Appetizers and beverages -- Breads -- Desserts -- Meatless main dishes -- Meats, poultry, and seafood -- Salads and salad dressings -- Side Dishes -- Soups and Sandwiches -- Index.
520			_aHere's a cookbook for those who enjoy healthy eating, but have little time to cook. Each of the 225 recipes makes a dish that's high in flavor, yet low in fat. Easy-to-follow instructions, nutritional analysis, and make-ahead hints make "eating right" a snap. Most recipes will take no more than 45 minutes to prepare.
650		0	_aQuick and easy cooking.
650		0	_aNutrition.
700	1		_aWesler, Cathy A.
700	1		_aHauser, Nao.
942			_2lcc _c6 _hTX833.5 .C65 1994