000			01427nam a22002657a 4500
003			OSt
005			20240812135140.0
008			180417b2003 iaua|||gr|||| 001 0 eng d
020			_a1579547583
040			_beng _c. _erda
050			_aRM222.2 _b.E28 2003
245			_aEat up slim down annual recipes 2004 : _b150 simply delicious recipes for permanent weight loss / _cedited by Kathy Everleth.
260			_aHarlan, IA : _bRodale, _c2004.
300			_axiii, 274 pages : _bcolor illustrations ; _c24 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolumen _bnc _2rdacarrier
490			_aPrevention Healthy Cooking
500			_aIncludes index.
505			_aIntroduction -- Wise buys for weight loss -- Storing and freezing food -- Crafting your kitchen space -- Quick and easy meal planning -- Lighter fare -- Hearty meals -- Desserts -- Easy entertaining -- Index -- Conversion Chart.
520			_a150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight.
650		0	_9187863 _aWeight Loss _vRecipes
700			_9295403 _aEverleth, Kathy _eeditor
942			_2lcc _c6 _hRM222.2 .E28 2003
999			_c270729 _d270729