000 01154cam a2200277 a 4500
999 _c269789
_d269789
001 15917943
003 OSt
005 20180316135353.0
008 090923s2009 paua 001 0 eng
010 _a 2009039054
020 _a9781605295664 (acidfree paper)
020 _a1605295663
040 _aDLC
_cDLC
_dDLC
050 0 0 _aRC662
_b.Q56 2009
082 0 0 _a641.5/6314
_222
100 1 _aQuinn, Barbara.
_eauthor
245 1 4 _aThe diabetes DTOUR diet cookbook :
_b200 undeniably delicious recipes to balance your blood sugar and melt away pounds /
_cBarbara Quinn and the editors of Prevention.
260 _a[Emmaus, Pa.] :
_bRodale,
_cc2009.
300 _avii, 343 pages :
_bcolor illustrations ;
_c24 cm.
336 _2rdacontent
_atext
337 _2rdamedia
_bunmediated
338 _2rdacarrier
_avolume
500 _aIncludes index.
505 _aPart 1. Flood is the Solution -- Part 2. Let's get Cooking -- Part. 3. DTOUR Resources.
505 _aChapter 1. Eat the DTOUR way -- Chapter 2. Get to know the DTOUR Dozen -- Chapter 3. Build your own DTOUR Menus -- Chapter 4. Appetizers -- Chapter 5. Breakfasts -- Chapter 6. Soups & Sandwiches -- Chapter 7. Salads & Sides -- Chapter 8. Meats & Poultry -- Chapter 9. Seafood -- Chapter 10. Vegeterian -- Chapter 11. Sweets & Treats -- Chapter 12. Slippables -- Appendix A: 14 Days of DTOUR -- Appendix B: DTOUR on the Go -- Appendix C: DTOUR Product Recomendations.
520 _aThe breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those foods—can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook - by Barbara Quinn, MS, RD, CDE, and the editors of Prevention® - offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4.
650 0 _aDiabetes
_xDiet therapy
_vRecipes.
650 0 _aReducing diets
_vRecipes.
730 0 _aPrevention (Emmaus, Pa.)
942 _2lcc
_c6
_hRC662 .Q56 2009