| 000 | 01493pam a2200349 a 4500 | ||
|---|---|---|---|
| 999 |
_c269387 _d269387 |
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| 001 | 1598056 | ||
| 003 | OSt | ||
| 005 | 20180320143207.0 | ||
| 008 | 940727s1995 paua b 001 0 eng | ||
| 010 | _a 94033084 | ||
| 020 |
_a0875962017 (acidfree) : _c$24.95 |
||
| 040 |
_aDLC _cDLC _dDLC |
||
| 050 | 0 | 0 |
_aRA776.5 _b.B564 1995 |
| 082 | 0 | 0 |
_a613 _220 |
| 100 | 1 |
_aBloomfield, Harold H., _d1944- _eauthor |
|
| 245 | 1 | 4 |
_aThe power of 5 : _bhundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life / _cby Harold H. Bloomfield and Robert K. Cooper. |
| 260 |
_aEmmaus, Pa. : _bRodale Press ; _a[New York?] : _bSt. Martin's Press [distributor], _cc1995. |
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| 300 |
_axix, 524 pages : _billustrations ; _c24 cm. |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
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| 500 | _a"Endorsed by the editors of Prevention magazine health books." | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _aFrom Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute "scientific shortcuts" to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth. | ||
| 650 | 0 | 0 | _aHealth. |
| 650 | 0 | 0 | _aMental health. |
| 650 | 0 | 0 | _aSelf-help techniques. |
| 650 | 0 | 0 | _aTime management. |
| 650 | 0 | 0 | _aStress management. |
| 650 | 0 | 0 | _aConduct of life. |
| 700 | 1 |
_aCooper, Robert K. _eauthor |
|
| 740 | 0 | _aPower of five. | |
| 942 |
_2lcc _c6 _iRA776.5 .B564 1995 |
||