| 000 | 01897cam a22003854a 4500 | ||
|---|---|---|---|
| 999 |
_c269371 _d269371 |
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| 001 | 12143113 | ||
| 003 | OSt | ||
| 005 | 20180509151351.0 | ||
| 008 | 000815s2001 paua 001 0 eng | ||
| 010 | _a 00010917 | ||
| 020 | _a1579542174 (hbk. : alk. paper) | ||
| 040 |
_aDLC _cDLC _dDLC |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRM222.2 _b.Y43 2001 |
| 082 | 0 | 0 |
_a613.7 _221 |
| 100 | 1 |
_aYeager, Selene. _eauthor |
|
| 245 | 1 | 4 |
_aThe Prevention get thin get young plan / _cby Selene Yeager and Bridget Doherty ; foreword by Michele Stanten. |
| 246 | 3 | _aGet thin get young plan | |
| 260 |
_aEmmaus, Pa. : _bRodale ; _a[s.l.] : _bDistributed to the book trade by St. Martin's Press, _cc2001. |
||
| 300 |
_axvi, 496 pages : _billustrations ; _c24 cm. |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 500 | _a"Prevention Health Books." | ||
| 500 | _aIncludes index. | ||
| 505 | _aGETTING READY -- No Play Makes Fitness Dull -- Why Food Tastes So Good -- GETTING STARTED -- ON THE ROAD -- TURNING BACK THE CLOCK -- A NEW YOU EACH -- FEELING FREE TO HAVE -- ALL IN THE FAMILY -- TAKING CONTROL OF YOUR LIFE -- SEEING A DIFFERENCE -- MAKEOVER MAGIC -- ACCENTUATING THE POSITIVE -- HOMESTRETCH SECRETS -- MAKING IT LAST. | ||
| 520 | _aIn this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. Includes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more! | ||
| 650 | 0 | _aWeight loss. | |
| 650 | 0 | _aPhysical fitness. | |
| 650 | 0 | _aReducing exercises. | |
| 700 | 1 |
_aDoherty, Bridget. _eauthor |
|
| 710 | 2 | _aPrevention Health Books. | |
| 730 | 0 | _aPrevention (Emmaus, Pa.) | |
| 942 |
_2lcc _c6 _hRM222.2 .Y43 2001 |
||