000 01543nam a2200301Ia 4500
001 325185
005 20160527192015.0
008 140214s2013 ilu b 001 0 eng
010 _a 2012037852
020 _a9781450434348
020 _a1450434347
035 _a(DNLM)101592293
040 _aDNLM/DLC
_cDLC
042 _apcc
060 1 0 _aQT 260
082 0 0 _a617.03
_bR3116
_223
245 0 0 _aRecovery for performance in sport
_cChristophe Hausswirth, Iñigo Mujika, editors ; The National Institute of Sport for Expertise and Performance (INSEP).
260 _aChampaign, IL
_bHuman Kinetics
_c©2013.
300 _a281 pages
_billustrations
_c29 cm.
504 _aIncludes bibliographical references and index.
505 0 _aPhysiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude.
650 1 2 _aAthletic Performance
_xphysiology.
_9198122
_2Local
650 2 2 _aRecovery of Function.
_9268048
_2Local
650 2 2 _aAthletic Injuries
_xprevention & control.
_955698
_2Local
700 1 _aHausswirth, Christophe
_d1968-
_9233467
_2Local
700 1 _aMujika, Iñigo
_9256175
_2Local
710 2 _aInstitut national du sport et de l'éducation physique (France)
_9237885
_2Local
999 _c242633
_d242633