000			02933nam a2200385Ia 4500
001			322490
003			pucpr
005			20161214183940.0
008			101019s2011 nju grb 001 0 eng
010			_a 2010044309
020			_a9780470913048 (pbk. : alk. paper)
040			_aDLC _cDLC _dDLC
041			_aspa
042			_apcc
049			_abev
050	0	0	_aRM222.2 _b.C643 2011
082	0	0	_a641.5/63 _222
084			_aCKB000000 _2bisacsh
092	0		_a641.563 _bC7941p _b2011
100	1		_aCordain, Loren _d1950- _9213400
245	1	4	_aThe Paleo diet cookbook : _bmore than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages / _cLoren Cordain ; with Nell Stephenson and Lorie Cordain.
264			_aHoboken, N.J. : _bWiley, _c©2011
300			_aix, 246 pages ; _c24 cm.
504			_aIncludes bibliographical references and index.
520			_a"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips. Features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."-- _cProvided by publisher.
520			_a"this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"-- _cProvided by publisher.
650		0	_aReducing diets _9157668 _2Local
650		7	_aCOOKING / General _2bisacsh. _9213190 _2Local
650		0	_aPrehistoric peoples _xNutrition. _9153401 _2Local
650		0	_aHigh-protein diet _vRecipes. _9235079 _2Local
700	1		_aStephenson, Nell. _9280441
700	1		_aCordain, Lorrie. _9213401
856	4	2	_3Cover image _uhttp://catalogimages.wiley.com/images/db/jimages/9780470913048.jpg
942			_2ddc _c6 _h641.563
999			_c240141 _d240141