000			01645nam a2200301Ia 4500
001			309758
005			20180228144831.0
008			120831s2012 ilu b 001 0 eng
010			_a 2011034871
020			_a9780736084024 (print)
020			_a0736084029 (print)
035			_a(DNLM)101567105
040			_aDNLM/DLC _cDLC
082	0	0	_a613.7 _bN2771na _223
110	2		_aNational Strength & Conditioning Association U.S. _9141466 _2Local
245	1	0	_aNSCA's guide to program design _cNational Strength and Conditioning Association ; Jay R. Hoffman, editor.
246	1		_aGuide to program design
260			_aChampaign, IL _bHuman Kinetics _cc2012.
300			_aix, 324 p. _bill. _c26 cm.
490	1		_aScience of strength and conditioning series
504			_aIncludes bibliographical references and index.
505	0		_aAthlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.
650	1	2	_9150795 _aPhysical education and training _xmethods. _2Local
650	2	2	_aProgram Development _9154197 _2Local
650	2	2	_aMuscle strength _9140350 _2Local
650	2	2	_aAthletic Performance _9198123 _2Local
700	1		_aHoffman, Jay _d1961- _9111665 _2Local
999			_c227862 _d227862