| 000 | 01924nam a2200397Ia 4500 | ||
|---|---|---|---|
| 999 |
_c225880 _d225880 |
||
| 001 | 307637 | ||
| 005 | 20181101092112.0 | ||
| 008 | 110817s2012 ilu b 001 0 eng | ||
| 010 | _a 2011034871 | ||
| 020 | _a9780736084024 (print) | ||
| 020 | _a0736084029 (print) | ||
| 035 | _a(DNLM)101567105 | ||
| 040 |
_aDNLM/DLC _cDLC _bspa _erda |
||
| 042 | _apcc | ||
| 110 | 2 |
_aNational Strength & Conditioning Association U.S. _9141466 |
|
| 245 | 1 | 0 |
_aNSCA's guide to program design / _cNational Strength and Conditioning Association ; Jay R. Hoffman, editor. |
| 246 | 1 | _aGuide to program design | |
| 260 |
_aChampaign, IL: _bHuman Kinetics; _c2012. |
||
| 300 |
_aix,323 p. _c26 cm. |
||
| 336 | _btxt | ||
| 337 |
_2rdamedia _bn |
||
| 338 |
_2rdacarrier _bnc |
||
| 490 | 1 | _aScience of strength and conditioning series | |
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aAthlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman. | |
| 590 | _aeigm 10/2012 | ||
| 700 | 1 |
_aHoffman, Jay _d1961- _9111665 |
|
| 830 | 0 | _aScience of strength and conditioning series | |
| 060 | 1 | 0 |
_aQT 255 _b.N73 2012 |
| 082 | 0 | 0 |
_a613.7 _223 |
| 650 | 1 | 2 |
_9150795 _aPhysical education and training _xmethods. _2Local |
| 650 | 2 | 2 |
_aProgram Development _9154197 _2Local |
| 650 | 2 | 2 |
_aMuscle strength _9140350 _2Local |
| 650 | 2 | 2 |
_aAthletic Performance _9198123 _2Local |
| 942 |
_2lcc _c6 _hQT 255 .N73 _kQT 255 _m.N73 |
||