000 01609nam a2200337Ia 4500
001 280356
003 OCoLC
005 20180228144829.0
008 051125s2006 ilua b 001 0 eng
010 _a 2005034461
020 _a0736056289 (hard cover)
020 _a9780736056281 (hard cover)
024 3 _a9780736056281
035 _a(OCoLC)62421150
040 _aDLC
_cDLC
_dYDXCP
_dBAKER
_dEYE
_dOCLCQ
049 _aPUXA
050 0 0 _aGV711.5
_b.Z38 2006
082 0 0 _a613.711
_bZ38s2
_222
100 1 _aZatsiorsky, Vladimir M.
_2Local
_9191829
245 1 0 _aScience and practice of strength training
_cVladimir M. Zatsiorsky, William J. Kraemer.
250 _a2nd ed.
260 _aChampaign, IL
_bHuman Kinetics
_cc2006.
300 _axii, 251 p.
_bill.
_c29 cm.
504 _aIncludes bibliographical references (p. 235-238) and index.
505 0 _aBasis of Strength Conditioning -- Basic Concepts of Training Theory -- Task-Specific Strength -- Athlete-Specific Strength -- Methods of Strength Conditioning -- Training Intensity -- Timing in Strength Training -- Strength Exercises -- Injury Prevention -- Goal-Specific Strength Training -- Training for Specific Populations -- Strength Training for Women -- Strength Training for Young Athletes -- Strength Training for Senior Athletes.
650 0 _9150795
_aPhysical education and training
_2Local
650 0 _aBiomechanics
_2Local
_962476
650 0 _aMuscle strength
_2Local
_9140350
700 1 _aKraemer, William J.
_d1953-
_2Local
_9121431
856 4 1 _3Table of contents
_uhttp://www.loc.gov/catdir/toc/ecip064/2005034461.html
999 _c201719
_d201719