| 000 | 01609nam a2200337Ia 4500 | ||
|---|---|---|---|
| 001 | 280356 | ||
| 003 | OCoLC | ||
| 005 | 20180228144829.0 | ||
| 008 | 051125s2006 ilua b 001 0 eng | ||
| 010 | _a 2005034461 | ||
| 020 | _a0736056289 (hard cover) | ||
| 020 | _a9780736056281 (hard cover) | ||
| 024 | 3 | _a9780736056281 | |
| 035 | _a(OCoLC)62421150 | ||
| 040 |
_aDLC _cDLC _dYDXCP _dBAKER _dEYE _dOCLCQ |
||
| 049 | _aPUXA | ||
| 050 | 0 | 0 |
_aGV711.5 _b.Z38 2006 |
| 082 | 0 | 0 |
_a613.711 _bZ38s2 _222 |
| 100 | 1 |
_aZatsiorsky, Vladimir M. _2Local _9191829 |
|
| 245 | 1 | 0 |
_aScience and practice of strength training _cVladimir M. Zatsiorsky, William J. Kraemer. |
| 250 | _a2nd ed. | ||
| 260 |
_aChampaign, IL _bHuman Kinetics _cc2006. |
||
| 300 |
_axii, 251 p. _bill. _c29 cm. |
||
| 504 | _aIncludes bibliographical references (p. 235-238) and index. | ||
| 505 | 0 | _aBasis of Strength Conditioning -- Basic Concepts of Training Theory -- Task-Specific Strength -- Athlete-Specific Strength -- Methods of Strength Conditioning -- Training Intensity -- Timing in Strength Training -- Strength Exercises -- Injury Prevention -- Goal-Specific Strength Training -- Training for Specific Populations -- Strength Training for Women -- Strength Training for Young Athletes -- Strength Training for Senior Athletes. | |
| 650 | 0 |
_9150795 _aPhysical education and training _2Local |
|
| 650 | 0 |
_aBiomechanics _2Local _962476 |
|
| 650 | 0 |
_aMuscle strength _2Local _9140350 |
|
| 700 | 1 |
_aKraemer, William J. _d1953- _2Local _9121431 |
|
| 856 | 4 | 1 |
_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip064/2005034461.html |
| 999 |
_c201719 _d201719 |
||