000 02038nam a2200313Ia 4500
001 280355
003 OCoLC
005 20160527195930.0
008 040614s2005 ilua b 001 0 eng
010 _a 2004013539
020 _a0736045139 (hard cover)
035 _a(OCoLC)55672158
040 _aDLC
_cDLC
_dVET
_dMUQ
_dUWC
_dOCL
_dBAKER
_dOCLCQ
_dPGM
_dNLGGC
_dTTU
_dYDXCP
_dOCLCQ
042 _apcc
049 _aPUXA
050 0 0 _aGV447
_b.P575 2005
082 0 0 _a613.70446
_bP5781
_222
096 _aQT 255
_bP578 2005
245 0 0 _aPhysical activity instruction of older adults
_cC. Jessie Jones, Debra J. Rose, editors.
260 _aChampaign, IL
_bHuman Kinetics
_cc2005.
300 _axvii, 405 p.
_bill.
_c29 cm.
504 _aIncludes bibliographical references (p. 381-394) and index.
505 0 _aThe field of gerokinesiology -- Predictors of successful aging -- Psychological and sociocultural aspects of physical activity for older adults -- Physiological aspects of aging -- Preexercise and health screening -- Field-based physical and mobility assessments -- Laboratory-based physiological assessment of older adults -- Goal setting and behavioral management -- A new approach to designing exercise programs for older adults -- Principles of the warm-up and cool-down -- Flexibility training -- Resistance training -- Aerobic endurance training -- Balance and mobility training -- Mind-body exercise training -- Aquatic training -- Training master athletes -- Applying motor learning principles to program design -- Teaching and leadership skills -- Designing and managing group conditioning classes -- Exercise considerations for medical conditions -- Legal standards, risk management, and professional ethics.
650 0 _aPhysical education for older people.
_2Local
_9150812
650 0 _aAging
_xPhysiological aspects.
_2Local
_949754
700 1 _aJones, C. Jessie.
_2Local
_9117977
700 1 _aRose, Debra J.
_2Local
_9162076
856 4 1 _3Table of contents
_uhttp://www.loc.gov/catdir/toc/ecip0418/2004013539.html
999 _c201718
_d201718