000 00946nam a2200217Ia 4500
001 279101
005 20160527195657.0
008 061017t2006 ilua 001 0 eng d
020 _a0736055290
049 _aMayaguez
050 0 0 _aRA781.63
_b.F74 2006
082 0 0 _222
_a613.71
_bF8522s
100 1 _aFrederick, Ann
_2Local
_998758
245 1 0 _aStretch to win
_cAnn Frederick, Chris Frederick.
260 _aChampaign, IL
_bHuman Kinetics
_cc2006.
300 _axii, 250 p.
_bill.
_c26 cm.
504 _aIncludes bibliographical references (p. 242) and index.
505 0 _aTen principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines.
650 0 _aStretching exercises
_2Local
_9175085
700 1 0 _aFrederick, Chris.
_2Local
_998760
999 _c200661
_d200661