000			01450nam a2200313Ia 4500
001			277217
003			OCoLC
005			20160527195236.0
008			041221s2005 ilua b 001 0 eng
010			_a 2004030253
015			_aGBA525741
020			_a0736054820 (soft cover)
040			_aDLC _cDLC _dVP@ _dVET _dBAKER _dUKM
042			_apcc
049			_aPUXA
050	0	0	_aRC931.O73 _bW598 2005
082	0	0	_a616.716 _bW7887a _222
096			_aWE 250 _bW787 2005
100	1		_aWinters-Stone, Kerri _2Local _9189830
245	1	0	_aAction plan for osteoporosis _cKerri Winters-Stone.
260			_aChampaign, Ill. _bHuman Kinetics _cc2005.
300			_ax, 197 p. _bill. _c26 cm.
490		0	_aAction plan for health series _2Local _948999
504			_aIncludes bibliographical references (p. 187-190) and index.
505	0		_aThriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness -- Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated.
650		0	_aOsteoporosis _vPopular works. _2LEMB _925562
650		2	_aOsteoporosis _vPopular Works. _2LEMB _925562
856	4	1	_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip055/2004030253.html
999			_c199077 _d199077