000 01060nam a2200277Ia 4500
001 222168
003 BIBL
005 20160527200829.0
008 980610s1999 ilua b 001 0 eng
010 _a 98027028
020 _a0873229525 (pbk.)
040 _aDLC
_cDLC
_dDLC
050 0 0 _aRA781
_b.W42 1999
082 0 0 _a613.7/0446
_221
100 1 _aWestcott, Wayne L.
_2Local
_9188407
245 1 0 _aStrength training for seniors
_ban instructor guide for developing safe and effective programs
_cWayne L. Westcott, Thomas R. Baechle.
260 _aChampaign, IL
_bHuman Kinetics
_cc1999.
300 _aviii, 224 p.
_bill.
_c23 cm.
504 _aIncludes bibliographical references (p. 209-217) and index.
650 0 _aPhysical fitness for the aged.
_2Local
_9150835
650 0 _aMuscle strength
_2Local
_9140350
650 0 _aWeight training
_2Local
_9187865
650 0 _aExercise for the aged
_xPhysiological aspects.
_2Local
_994028
650 0 _aPhysical education for the aged.
_2Local
_9150815
700 1 _aBaechle, Thomas R.
_d1943-
_2LEMB
_942433
999 _c166583
_d166583