Descripciones mejoradas de Syndetics:

"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998

Become a More Competent-and Confident-Tennis Player

Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts.

"Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher

"If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine

"This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association

Tabla de contenidos provista por Syndetics

• Smart Sport Series
• Preface
• Preface
• Acknowledgments
• 1 Understanding Your Personal Needs
• 2 Attention Control: Staying Focused
• 3 Imagery: Your Mind-Body Time Machine
• 4 Confidence: Expecting Only the Best
• 5 Energy Control: The Right Balance of Power
• 6 Goal Setting: Masterminding Achievement
• 7 Competition Management: Playing Smart Tennis References
• Recommended Reading
• About the Author
• About the General Editor
• Index

Notas de autor provistas por Syndetics

JOHN F. MURRAY, Ph.D., is an international tennis pro, an award-winning columnist, and has an academic background in both sport and clinical psychology.