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Considered the "cornerstone" of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

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Dr. Norman W. Walker is acknowledged as one of the world's leading naturalists of the early 20th century. A raw food and vegan pioneer, Walker was an early advocate of the therapeutic value of fresh vegetable juices and operated one of the first juice bars in Long Beach, California in the 1920's and '30's. He devoted over 70 years to researching man's ability to live a longer, healthier life and was his own example of achieving vibrant health through proper thought, diet and body care. In later life he had a health spa in Sedona, Arizona and wrote extensively on nutrition and healthy living.