Descripciones mejoradas de Syndetics:

Racing heart. Nausea. Trembling. These are just the physical symptoms of anxiety. Add to that panic, paralyzing fear, and self-doubt and a child is consumed with worry. With the proper care and treatment, a child with anxiety disorders can thrive. This book presents a balanced approach to treatment--from traditional to non-traditional drug and behavioral therapies to relaxation tricks and meditation. Additionally, this helpful guide helps parents determine the causes of their child's anxiety, decide whether medical treatment is necessary, talk with their children about anxiety, find the right counselor, and consult with teachers and school officials. With this guide, parents will have all the resources, tools, and information they need to help their child enjoy a happy, healthy, and well-adjusted childhood!

Tabla de contenidos provista por Syndetics

• Chapter 1 What, Me Worry?(p. 1)
• What's Happening to My Child?(p. 1)
• The Anxious Coping Style(p. 4)
• Worry Makes Anxiety Grow(p. 6)
• Your Child's Identity(p. 9)
• Your Child's Self-Esteem(p. 10)
• The Stress and Anxiety Connection(p. 12)
• Chapter 2 Causes of Anxiety(p. 17)
• How Common Is Anxiety?(p. 17)
• Psychological Aspects(p. 20)
• Biological Aspects(p. 22)
• Genetic Causes(p. 25)
• Environmental Factors(p. 27)
• Behavioral Aspects(p. 31)
• Chapter 3 Signs and Symptoms of Anxiety(p. 33)
• Behavioral Issues(p. 33)
• Feeling Isolated(p. 35)
• School Refusal(p. 38)
• Homework Refusal(p. 40)
• Trouble with Friends(p. 42)
• Body Bugaboos(p. 44)
• Chapter 4 Is There a Test for This?(p. 47)
• Self-Evaluation and Charting(p. 47)
• Clinical Interview and Diagnosis(p. 49)
• Clinical Inventories(p. 51)
• Formal Testing(p. 53)
• School-Based Evaluation(p. 58)
• Projective Techniques(p. 59)
• Chapter 5 If It's Not Anxiety, Then What?(p. 63)
• Overlap with ADHD(p. 63)
• Overlap with Depression(p. 66)
• Adjustment Disorders(p. 68)
• Other Points to Consider(p. 71)
• Developmental Transitions(p. 73)
• Shyness and Introversion(p. 75)
• The Overextended Child(p. 76)
• Chapter 6 Common Types of Anxiety in Children(p. 79)
• Separation Anxiety Disorder(p. 79)
• Panic Disorder(p. 82)
• Social Phobia(p. 84)
• Generalized Anxiety Disorder(p. 86)
• Obsessive-Compulsive Disorder(p. 89)
• Post-Traumatic Stress Disorder(p. 92)
• Night Terrors(p. 94)
• Chapter 7 Parenting and Anxiety(p. 97)
• The Parent's Role(p. 97)
• Strong Parents Make Strong Children(p. 99)
• When Parents Are Overprotective(p. 101)
• When Parents Are Depressed(p. 103)
• When Parents Are Stressed(p. 104)
• How Is Your Marriage?(p. 106)
• Separation, Divorce, and Blended Families(p. 107)
• Chapter 8 What to Look for in a Counselor(p. 113)
• Provider Credentials and Experience(p. 113)
• Therapeutic Style and Importance of Rapport(p. 117)
• Clinic or Private Practice?(p. 119)
• Geographic and Scheduling Issues(p. 122)
• How Long Should You Wait?(p. 122)
• What If You Don't Have Insurance?(p. 124)
• Parent Involvement(p. 125)
• Expectations Regarding Privacy and Safety(p. 127)
• Chapter 9 Individual, Family, and Group Therapy(p. 129)
• Individual Therapy(p. 129)
• Family Therapy(p. 131)
• Group Therapy(p. 134)
• Supportive Approaches(p. 135)
• Play Therapy(p. 136)
• Art and Music Therapy(p. 140)
• Cognitive-Behavioral Therapy(p. 141)
• Chapter 10 Additional Help(p. 145)
• How Can a Psychiatrist Help?(p. 145)
• Involving a Primary Care Physician(p. 146)
• Help from a Nurse Practitioner(p. 148)
• Questions to Ask a Psychiatrist(p. 149)
• Developing a Treatment Plan(p. 150)
• Chapter 11 To Medicate or Not(p. 153)
• Is My Child's Condition Simple or Complex?(p. 153)
• Types of Medication(p. 156)
• Is Medication Safe?(p. 158)
• Monitor Responses to Medication(p. 160)
• Team Approach(p. 162)
• All in the Family(p. 165)
• Chapter 12 Managing Managed Care Plans(p. 167)
• Contacting Your Insurance Company(p. 167)
• Referrals and Recommendations(p. 170)
• Prior Authorization(p. 171)
• Co-Pays(p. 173)
• Physicals(p. 174)
• Chapter 13 Alternative Therapies: The Case for Natural Healing(p. 177)
• Massage(p. 177)
• Acupuncture(p. 180)
• Aromatherapy(p. 182)
• Biofeedback(p. 184)
• Energy Work(p. 187)
• Meditation(p. 189)
• Chapter 14 Home Is Where the Heart Is(p. 193)
• Open Communication with Your Child(p. 193)
• It's a Family Affair(p. 196)
• Create a Support Team(p. 197)
• Tell the Truth(p. 199)
• Effects on Siblings(p. 200)
• Effects on Your Marriage(p. 203)
• Chapter 15 Parenting Pointers(p. 207)
• Consistency and Follow-Through(p. 207)
• Being Active and Proactive(p. 210)
• Patience Really Is a Virtue(p. 212)
• Calm in Calamity(p. 214)
• Routine Is King(p. 217)
• Co-Parenting(p. 217)
• Educate Yourself(p. 219)
• Chapter 16 Sanity Strategies for Parent and Child(p. 221)
• The Relaxation Response(p. 221)
• Breathing Calms the Mind(p. 222)
• Progressive Muscle Relaxation(p. 225)
• Imagery as a Tool(p. 227)
• Self-Talk(p. 229)
• Self-Soothing Strategies(p. 233)
• Connecting with Other Parents(p. 234)
• Chapter 17 School Days(p. 237)
• Anxiety about School(p. 237)
• Test Anxiety(p. 240)
• Managing School Refusal(p. 242)
• Managing Anxiety at School(p. 244)
• Peers and Peer Pressure(p. 246)
• Staying Connected and Getting Involved(p. 249)
• Chapter 18 Naturally Speaking: Exercise, Nutrition, and Sleep(p. 253)
• Quick Fixes for Anxiety(p. 253)
• Finding Balance Through Food(p. 255)
• Sweets and Stimulants(p. 256)
• Vitamins and Nutritional Supplements(p. 258)
• Exercise and Yoga(p. 261)
• Sleep Routine and Ritual(p. 262)
• Managing Insomnia(p. 264)
• Chapter 19 Create Your Own Toolbox(p. 267)
• Using Baby Steps to Build Confidence(p. 267)
• Building Self-Reliance(p. 269)
• Use Positive Reinforcement(p. 270)
• Using Logical and Natural Consequences(p. 273)
• Managing Anxiety Away from Home(p. 276)
• Emotional Resilience(p. 278)
• Chapter 20 Create a Confident Future(p. 283)
• Letting Go(p. 283)
• Knowing When to End Therapy(p. 285)
• Knowing When to End Medication(p. 287)
• Offering Smother-Free Support(p. 289)
• When to Return to Therapy(p. 290)
• Moving Away and Other Life Transitions(p. 292)
• Appendix A Anxiety Questionnaire(p. 296)
• Appendix B Resources(p. 297)
• Appendix C Insurance Terms(p. 301)
• Index(p. 305)

Notas de autor provistas por Syndetics

Ilyne Sandas, M.A., L.P., is a licensed psychologist and educator with more than fifteen years of experience specializing in anxiety disorders, depression, trauma, and parenting