Exercise physiology for health, fitness, and performance Sharon A. Plowman, Denise L. Smith.
Detalles de publicación: Philadelphia Wolters Kluwer Health/Lippincott Williams & Wilkins c2011.Edición: 3rd edDescripción: xviii, 726 p. col. ill. 29 cmISBN:- 9780781779760
- 0781779766
- 612.044 P732e3 22
- QP301 .P585 2011
- 2010 E-939
- WE 103
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca de Mayagüez Colección General mb | QP301 .P585 2011 (Navegar estantería(Abre debajo)) | Disponible | 50000003230371 | ||||||||||||||
| Libro | Biblioteca Encarnación Valdés Colección General bev | 612.044 P732e3 (Navegar estantería(Abre debajo)) | Disponible | 80000002432782 |
Descripciones mejoradas de Syndetics:
Updated for its Third Edition, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book combines basic exercise physiology with special applications and contains flexible organization of independent units, so instructors can teach according to their own approach.
Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations.
eigm 10/2012
Includes bibliographical references and index.
The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.
Tabla de contenidos provista por Syndetics
- Chapter 1 The Warm-Up
- Metabolic System Unit
- Chapter 2 Energy Production
- Chapter 3 Anaerobic Metabolism During Exercise
- Chapter 4 Aerobic Metabolism During Exercise
- Chapter 5 Metabolic Training Principles and Adaptations
- Chapter 6 Nutrition for Fitness and Athletics
- Chapter 7 Body Composition: Determination and Relationship to Health
- Chapter 8 Body Composition and Weight Control
- Cardiovascular System Unit
- Chapter 9 Respiration
- Chapter 10 Respiratory Exercise Response, Training Adaptations, and Special Considerations
- Chapter 11 The Cardiovascular System
- Chapter 12 Cardiovascular Responses to Exercise
- Chapter 13 Cardiorespiratory Training Principles and Adaptations
- Chapter 14 Thermoregulation
- Chapter 15 Cardiovascular Disease Risk Factors and Physical Activity
- Neuromuscular-Skeletal System Unit
- Chapter 16 Skeletal System
- Chapter 17 Skeletal Muscle System
- Chapter 18 Muscular Contraction and Movement
- Chapter 19 Muscular Training Principles and Adaptations
- Chapter 20 Neuromuscular Aspects of Movement
- Neuroendocrine-Immune System Unit
- Chapter 21 Neurohormonal Control of Exercise
- Chapter 22 The Immune System, Exercise, Training, and Illness
- Appendix A Units of Measure, the Metric System, and Conversions between the English and Metric Systems of Measurement
- Appendix B Metabolic Calculations
- Appendix C Answers to Check Your Comprehensions