Ergonomics body mechanics and self care for bodyworkers Diane Redman, Ardath Lunbeck.
Detalles de publicación: Upper Saddle River,NJ Prentice Hall 2011.Descripción: xviii,194 p. ill. 28 cm.cmISBN:- 9780138024857
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca de Mayagüez Colección General mb | RM 705 .R43 2012 (Navegar estantería(Abre debajo)) | Disponible | 50000003204269 |
Descripciones mejoradas de Syndetics:
ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, relaxation techniques, and stress management, helping practitioners extend their careers and improve their health. Exclusive threaded worksheets enable students to build on what they've learned in previous chapters, performing tasks that reflect a holistic understanding of diverse ideas and techniques.
Includes bibliographical references (p. ) and index.
eigm 02/2011
Introduction to ergonomics -- Postural assessment -- Assessment of motion -- Common postural distortions -- Ergonomic techniques for the bodyworker -- Workplace environment -- Self-care : exercise -- Self-care : self-massage -- Self-care : stress and stress busters.
Tabla de contenidos provista por Syndetics
- 1 Introduction to Ergonomics
- 2 Postural Assessment
- 3 Assessment of Motion
- 4 Common Postural Distortions
- Part II Principles into Practice: Techniques, Environment and Self-Care
- 5 Ergonomic Techniques for the Bodyworker
- 6 Workplace Environment
- 7 Self-Care: Exercise
- 8 Self-Care: Self-Massage
- 9 Self-Care: Stress Buster