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101 alimentos que pueden salvarte la vida David W. Grotto ; foreword by Marianne Smith Edge.

Por: Detalles de publicación: Argentina Ediciones Urano 2009.Descripción: 477 p. 23 cmISBN:
  • 9788479537012
Otro título:
  • Ciento uno alimentos que pueden salvarte la vida
Títulos uniformes: Tema(s): Clasificación CDD:
  • 613.2 G8819o E 22
Clasificación LoC:
  • RA784 .G765 2008
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Libro Biblioteca Encarnación Valdés Colección General bev 613.2 G8819o E (Navegar estantería(Abre debajo)) Disponible 80000002403171
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Descripciones mejoradas de Syndetics:

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you and tells you why. In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.

Includes bibliographical references and index.

Notas de autor provistas por Syndetics

Speaker and author Dave Grotto received a bachelor's degree in medical dietetics and nutrition from the University of Illinois at Chicago. He worked in the natural foods industry for over 25 years. He is the national media spokesperson for the American Dietetic Association and president and founder of Nutrition Housecall, LLC, which is a nutrition consulting firm that offers personalized and group dietary guidance. He received the 2005 Excellence in Practice award by the American Dietetic Association's Nutrition and Complementary Care practice group for all of his clinical work. Nutritional oncology, integrative approaches to cardiovascular disease, alternative medicine, kid's nutrition and optimal dietary strategies for men are some of the topics he speaks and writes about. He currently lives with his family in Elmhurst, Illinois.

(Bowker Author Biography)

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