ACSM's resources for the personal trainer senior editior, Barbara Bushman ; associate editors, Rebecca Battista ... [et al.].
Detalles de publicación: Philadelphia Wolters Kluwer/Lippincott Williams & Wilkins Health c2014.Edición: 4th edDescripción: xvi, 627 p. col. ill. 29 cmISBN:- 9781451108590 (alk. paper)
- Resources for the personal trainer
- American College of Sports Medicine's resources for the personal trainer
- 613.71 A187 2014 23
- GV428.7 .A47 2014
- QT 255
| Imagen de cubierta | Tipo de ítem | Biblioteca actual | Biblioteca de origen | Colección | Ubicación en estantería | Signatura topográfica | Materiales especificados | Info Vol | URL | Copia número | Estado | Notas | Fecha de vencimiento | Código de barras | Reserva de ítems | Prioridad de la cola de reserva de ejemplar | Reservas para cursos | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Libro | Biblioteca Encarnación Valdés Colección General bev | 613.71 A187 2014 (Navegar estantería(Abre debajo)) | Disponible | 80000002511197 |
Descripciones mejoradas de Syndetics:
ACSM's Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
Includes bibliographical references and index.
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise: helping your client stay active -- Counseling and coaching techniques -- The initial client consultation -- Screening and risk classification -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
Tabla de contenidos provista por Syndetics
- Part I Introduction to the Field and Profession of Personal Training
- Chapter 1 Importance of the Field and Profession of Personal Training
- Chapter 2 Career Track for Personal Trainers
- Part II The Science of Personal Training
- Chapter 3 Anatomy and Kinesiology
- Chapter 4 Biomechanical Principles of Training
- Chapter 5 Exercise Physiology
- Chapter 6 Nutrition And Human Performance
- Part III Behavior Modification
- Chapter 7 Theories of Behavior Change
- Chapter 8 Adherence to Exercise: Helping Your Client Stay Active
- Chapter 9 Counseling and Coaching Techniques
- Part IV Initial Client Screening
- Chapter 10 The Initial Client Consultation
- Chapter 11 Screening and Risk Classification
- Chapter 12 Client Fitness Assessments
- Part V Developing the Exercise Program
- Chapter 13 Comprehensive Program Design
- Chapter 14 Resistance Training Programs
- Chapter 15 Cardiorespiratory Training Programs
- Chapter 16 Guidelines for Designing Flexibility Programs
- Chapter 17 Personal Training Session Components
- Chapter 18 Advanced Program Options
- Chapter 19 Special Populations
- Part VI The Business of Personal Training
- Chapter 20 Business Basics And Planning
- Chapter 21 Legal Issues and Responsibilities