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La solución definitiva al sobrepeso 7 claves para alcanzar tu peso ideal Jay McGraw ; traducción : María Andrea Giovine Yáñez..

Por: Detalles de publicación: México Aguilar 2005.Descripción: 428 p. ill. 22 cmISBN:
  • 9707701056
Títulos uniformes: Tema(s): Clasificación CDD:
  • 613.250835 M1473u E 22
Clasificación LoC:
  • RM222.2 .M434695 2003
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Descripciones mejoradas de Syndetics:

Quienes enfrentan los problemas del sobrepeso anhelan librarse de la pesada carga f#65533;sica y emocional que representan pero no tienen las herramientas suficientes ni la orientaci#65533;n adecuada para lograrlo, la mayor#65533;a de las veces pasan de una dieta a otra sin obtener buenos resultados y acrecentando sus malestares f#65533;sicos y emocionales. Con La soluci#65533;n definitiva al sobrepeso el doctor Phil McGraw ofrece un programa comprobable para perder peso en forma permanente y empezar a vivir con pasi#65533;n y poder renovados.

ENGLISH DESCRIPTION Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss. You know all too well that the "diet" experience can be bitterly disappointing. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat; you'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Notas de autor provistas por Syndetics

Phillip C. McGraw was born in Vinita, Oklahoma, on September 1, 1950. In 1968, he was awarded a football scholarship to the University of Tulsa, but he later transferred to Midwestern State University where he received a Bachelor of Arts degree in psychology. He also received a Master of Arts in experimental psychology in 1976, and a Doctor of Philosophy in clinical psychology in 1979 from the University of North Texas.

McGraw has had twenty-five years of experience in psychology and human functioning. He is an author and co-founder of Courtroom Sciences, Inc., the world's leading litigation consulting firm. His books include Relationship Rescue: A Seven-Step Strategy for Reconnecting with Your Partner; Self Matters: Creating Your Life from the Inside-Out; and Life Code: The New Rules for Winning in the Real World.

He was The Oprah Winfrey Show's resident expert on human behavior and currently writes a monthly column in O, The Oprah Magazine.

(Bowker Author Biography)

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