Developing positive assertiveness Sam R. Lloyd.
Detalles de publicación: Los Altos, Calif. Crip Publications c1988.Descripción: vi, 57 p. illISBN:- 0931961386
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Descripciones mejoradas de Syndetics:
Make positive assertiveness a productive force in your life.
"Practical techniques for personal success"--Cover.
Bibliography : p. 55.
Tabla de contenidos provista por Syndetics
- Introduction
- Part 1 How to Develop Positive Assertiveness
- Three Basic Behavior
- Styles Can Behaviors Change?
- Part 2 Ensuring Successful Change
- The Five Ps of Successful Change
- Are You Using the Right Maps?
- Self-Fulfilling Prophecy
- Positive Mental Imagery
- Programming Yourself for Success
- Part 3 Feelings: The Emotional Part of Assertiveness
- The Emotions of Assertiveness Choice and Win-Win Relationships
- Talking About Feelings
- Part 4 Changing Your Behaviors
- Choosing Assertive Words Carefully
- Body-Language Signals
- Stop Signs and Green Lights
- Part 5 Expanding Your Assertiveness
- Four Assertive Styles
- Sending Assertive Messages
- Identify Styles to Enhance Communication
- Part 6 Assertive Power Steps Four Steps to Assertive Communication
- Step 1 Repeat the Question or Statement
- Step 2 Command, Don't Ask Step 3: Add Emotion
- Step 4 Introduce Consequences
- Part 7 Assertive Confrontation
- Defining the Problem
- Five Tools for Successful Confrontation
- Active Listening
- Goals for the Present and Future
- Give Yourself Credit for Success
- Appendix
- Summary and Review
- Follow-Up Practice
- Exercises