PUCPR Search for 'an:187865'

Aerobic weight training the athlete's guide to improved sports performance

By Hatfield, Frederick C..
Chicago Contemporary Books 1983 .
ix, 118 p. , Includes index. 23 cm..
0809255332 (pbk.)

Weight lifting and weight training

By Kirkley, George..
[East Brunswick, N.J.] | [New York, N.Y.] Bell | Distributed by Crown 1963 .
156 p. , Includes index. 21 cm..
0517191512

Free weight workouts

By Kuntzleman, Charles T.,.
Chicago Contemporary Books 1985 .
xii, 115 p. 23 cm..
0809252732 (pbk.)

Weight Training steps to sucess

By Baechle, Thomas R..
Champaing, IL Human Kinetics 1998 .
vii,181 p. 28 cm..
0880117184

Weight training instruction steps to sucess

By Baechle, Thomas R..
Champaign, IL Human Kinetics 1994 .
x, 197 p. , Includes bibliographical references. 0873226186

Periodization training for sports

By Bompa, Tudor O..
Champaign, IL Human Kinetics 1999 .
vii, 239 p. 28 cm..
0880118407 (pbk. : alk. paper)

Strength training for seniors an instructor guide for developing safe and effective programs

By Westcott, Wayne L..
Champaign, IL Human Kinetics 1999 .
viii, 224 p. 23 cm..
0873229525 (pbk.)

Fitness, desarrollo corporal y preparación física deportiva por medio del entrenamiento con pesas

By Leighton, Jack R..
Barcelona Editorial Paidotribo 1993 .
354 p. , Translation of : Fitness, body development, and sports conditioning through weight training. 8480190760

El entrenamiento de la fuerza : bases teóricas y prácticas /

By Manno, Renato..
Barcelona : INDE, 1999 .
126 p. : 24 cm..
8495114801

Entrenamiento con pesas caminando hacia el éxito

By Baechle, Thomas R..
Barcelona Ediciones Martínez 1999 .
190 p. 28 cm..
0880114517

Periodización del entrenamiento deportivo programas para obtener el máximo rendimiento en 35 deportes

By Bompa, Tudor O..
Barcelona Editorial Paidotribo 2000 .
209 p. 27 cm..
848019488X

Tratado general de la musculación

By Pearl, Bill..
Barcelona Editorial Paidotribo 2002 .
592 p. 28 cm..
8486475902

Effective strength training analysis and technique for upper-body, lower-body, and trunk exercises

By Brooks, Douglas.
Champaign, IL Human Kinetics 2001 .
264 p. , Originally published: Mammoth Lakes, Calif. : Moves International, 2001. 28 cm..

Weight training steps to sucess

By Baechle, Thomas R..
Champaing, IL Human Kinetics 2006 .
xxxv, 179 p. 28 cm..
0736655339

Strength ball training

By Goldenberg, Lorne.
Champaign, IL Human Kinetics 2002 .
xv, 191 p. 26 cm..
0736038280

Optimizing strength training designing nonlinear periodization workouts

By Kraemer, William J..
Champaign, IL Human Kinetics 2007 .
ix, 245 p. 23 cm..
9780736060684 (soft cover) | 0736060685 (soft cover)

Strength training past 50

By Westcott, Wayne L..
Champaign, IL Human Kinetics 2007 .
vii, 255 p. , Includes index. 26 cm..
9780736067713 (soft cover) | 073606771X (soft cover)

Principles and practice of resistance training /

By Stone, Michael H..
Champaign, IL : Human Kinetics, 2007 .
vii, 376 p. : 29 cm..
9780880117067 (hard cover) | 0880117060 (hard cover)

Anatomía & musculación para el entrenamiento de la fuerza y la condición física

By Vella, Mark..
Barcelona Editorial Paidotribo 2007 .
144 p. 27 cm..
9788480199230 | 8480199237

Entrenamiento muscular diferenciado tronco y columna vertebral

By Gottlob, Axel.
Badalona, España Editorial Paidotribo 2008 .
xiv, 472 p. 24cm..
9788480199193

Exercise technique manual for resistance training /

Champaign, IL : Human Kinetics , 2008 .
xiv, 165 p. , ESTE LIBRO INCLUYE DOS DVD. En mayaguez estan disponible en colección de audiovisual. | Rev. ed. of: Exercise Technique Checklist Manual : A Review of Free Weight and Machine Resistance Training Exercises, published in 1997 by the NSCA Certification Commission. 28 cm..
9780736071277 (soft cover) | 073607127X (soft cover)

Mujeres anatomía & musculación para el entrenamiento de la fuerza y la condición física

By Vella, Mark..
Badalona, España Paidotribo 2008 .
144 p 9788480199926

La musculación preparación a los deportes, acondicionamiento general, bodybuilding

By Pearl, Bill..
Badalona, España Paidotrib0o 2006 .
431 p 9788486475307

Conceptos básicos del entrenamiento con cargas de la musculación al wellness

By Benito Peinado, Pedro J..
Armenia Editorial Kinesis 2008 .
476 p. 28 cm..
9789588269276

Periodization : theory and methodology of training /

By Bompa, Tudor O..
Champaign, IL. Human Kinetics 2009 .
xii, 411 p. : 29 cm..
9780736074834 (hard cover) | 073607483X (hard cover)

Fitness professional's guide to strength training older adults

By Baechle, Thomas R..
Champaign, IL Human Kinetics 2010 .
xiv, 330 p. , Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999. 26 cm..
9780736075817 (soft cover) | 073607581X (soft cover)

Anatomía & entrenamiento

By Vella, Mark..
Barcelona Editorial Paidotribo 2010 .
144 p. 27 cm..
9788499100548

Resistance training instruction

By Aaberg, Everett.
Champaign, IL Human Kinetics 1999 .
viii, 223 p. , Includes index. 28 cm..
0880118016

Serious strength training /

By Bompa, Tudor O..
Champaign, IL Human Kinetics 2012 .
xi,354 p. : 28 cm..
9781450422444

Weight training : steps to success /

By Baechle, Thomas R..
Champaign, IL : Human Kinetics, 2012 .
xxiv, 215 p. : 29 cm..
9781450411684 (soft cover) | 1450411681 (soft cover)

Weight training video - Steps to success

Champaign, IL Human Kinetics Publishers 1993 .
1 videodisc (57 min.) 1/2 in..

El método Delavier musculación ejercicios sin aparatos y programas para entrenarse en casa

By Delavier, Frédéric..
España Editorial Hispano Europeo 2015 .
256 pages 26 cm..
9788425521164

3000 Ejercicios de entrenamiento para el desarrollo muscular /

By Val Ferrer, Raquel .
España : Paidotribo, 2016 .
3 volumes : 28 cm..
9788499105451 (v.1) | 9788499105468 (v.2) | 9788499105475 (v.3)

Entrenamiento de alta intensidad /

By Cánovas Linares, Ricardo.
España : Paidotribo 2017 .
241 pages : 22 cm..
9788480196666