Darden, Ellington <br/><br/>
High-intensity bodybuilding  for massive muscles fast  nautilus training princeples applied to free weights and conventional equipment 
by Ellington Darden; photography by Chiris Lund. 
 - New York  Putnam Pub. Co.  1984. 
 - 192 p  ill. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight lifting.