Las adolescentes y la ansiedad : guía de supervivencia /
Lucie Hemmen; traducción: Fernando Montesinos Pons
- 190 pages ; 21 cm.
The teen girl's anxiety survival guide: 10 ways to conquer anxiety & feel your best.
Incluye referencias bibliográficas.
10 formas de vencer la ansiedad y sentirse mejor
"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
2020031865
Anxiety in adolescence Self-help techniques Teenage girls--Psychology Social skills in adolescence Interpersonal relations in adolescence