TY - BOOK AU - Spano,Marie A. AU - Kruskall,Laura J. AU - Thomas,D.Travis TI - Nutrition for sport, exercise, and health SN - 9781718207783 AV - RA784 .S6557 2024 U1 - 613.7 23/eng/20230527 PY - 2024///] CY - Champaign, Illinois PB - Human Kinetics KW - Sports Nutritional Physiological Phenomena KW - Physical Fitness KW - physiology N1 - Includes bibliographical references and index N2 - "Nutrition for Sport, Exercise, and Health covers the basics of nutrition for health, including the functions and daily allowances for the energy-yielding macronutrients-carbohydrate, protein, and fat-and micronutrients; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The second edition has been updated to include the most up-to-date research and relevant content, including updates based on the 2020-2025 Dietary Guidelines for Americans (DGA)"-- ER -