02134cam a2200433 i 4500 22975456 OSt 20260113153345.0 230216s2024 ilua b 001 0 eng 2023004521 9781718207783 (paperback) 9781718207790 (epub) 9781718207806 (pdf) 22975456 DLC eng rda DLC DLC eng pcc BEV RA784 .S6557 2024 613.7 23/eng/20230527 23 613.7 Spano, Marie A., 1972- author. Nutrition for sport, exercise, and health / Marie A. Spano, Laura J. Kruskall, D. Travis Thomas Second edition. Champaign, Illinois : Human Kinetics, [2024] xii, 468 pages : illustrations (chiefly color) ; 28 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier Includes bibliographical references and index. "Nutrition for Sport, Exercise, and Health covers the basics of nutrition for health, including the functions and daily allowances for the energy-yielding macronutrients-carbohydrate, protein, and fat-and micronutrients; nutrition in health and disease prevention; population-based nutrition considerations for training and sports; and practical information on measuring and altering body composition. The second edition has been updated to include the most up-to-date research and relevant content, including updates based on the 2020-2025 Dietary Guidelines for Americans (DGA)"-- Sports Nutritional Physiological Phenomena Physical Fitness physiology Kruskall, Laura J., 1967- author. Thomas, D. Travis, 1977- author. 7 cbc orignew 1 ecip 20 y-gencatlg ddc 6 23 613.7 305353 305353 0 0 ddc 0 0 10 10 1 2026-01-12 19 COMPRA 128.19 0 613.7 S7359n2 80000002665977 2026-01-12 00:00:00 128.19 2026-01-12 6