National Strength & Conditioning Association U.S creator author Schoenfeld, Brad 1962- editor. Snarr, Ronald L. 1982- editor. text bibliography ilu 2022 Third edition. monographic eng

print

xii, 747 pages : illustrations ; 29 cm "NSCA's Essentials of Personal Training is a complete and authoritative book on the theory and practice of personal training and serves as the primary resource for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The book presents state-of-the-art information regarding applied aspects of personal training while also providing the scientific principles that guide this practice. The content of the textbook has been designed to present the knowledge, skills, and abilities required by a personal trainer"-- Brad J. Schoenfeld, Ronald L. Snarr, [editors] "National Strength & Conditioning Association." Includes bibliographical references and index. Personal trainers Physical education and training Muscle strength Physical fitness Physiological aspects GV428.7 .N73 2022 613.7 Champaign, IL : Human Kinetics, 2021. Third edition. (DLC) 2020057947 9781492596721 2020057946 DLC 210104 20260122102834.0 21856665 eng