02019cam a2200409 i 450000100090000000300040000900500170001300800410003001000170007102000300008802000260011802000250014403500130016904000280018204100080021004200080021805000230022608200140024911000620026324500930032525000190041826400510043730000450048833600260053333700280055933800270058750000520061450400510066652005420071765000230125965000370128265000210131965000450134070000380138570000380142377601480146121856665OSt20260122102834.0210104s2022    ilua     b    001 0 eng    a  2020057946  a9781492596721q(hardback)  z9781492596738q(epub)  z9781492596745q(pdf)  a21856665  aDLCbengerdacDLCdDLC  aeng  apcc00aGV428.7b.N73 202200a613.7223  aNational Strength & Conditioning Association U.S.eauthor00aNSCA's essentials of personal training /cBrad J. Schoenfeld, Ronald L. Snarr, [editors]  aThird edition. 1aChampaign, Illinois :bHuman Kinetics,c[2022]  axii, 747 pages :billustrations ;c29 cm  atextbtxt2rdacontent  aunmediatedbn2rdamedia  avolumebnc2rdacarrier  a"National Strength & Conditioning Association."  aIncludes bibliographical references and index.  a"NSCA's Essentials of Personal Training is a complete and authoritative book on the theory and practice of personal training and serves as the primary resource for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The book presents state-of-the-art information regarding applied aspects of personal training while also providing the scientific principles that guide this practice. The content of the textbook has been designed to present the knowledge, skills, and abilities required by a personal trainer"-- 0aPersonal trainers. 0aPhysical education and training. 0aMuscle strength. 0aPhysical fitnessxPhysiological aspects.1 aSchoenfeld, Brad,d1962-eeditor.1 aSnarr, Ronald L.,d1982-eeditor.08iOnline version:tNSCA's essentials of personal trainingbThird edition.dChampaign, IL : Human Kinetics, 2021.z9781492596738w(DLC) 2020057947