NSCA's essentials of personal training / Brad J. Schoenfeld, Ronald L. Snarr, [editors] - Third edition. - xii, 747 pages : illustrations ; 29 cm

"National Strength & Conditioning Association."

Includes bibliographical references and index.

"NSCA's Essentials of Personal Training is a complete and authoritative book on the theory and practice of personal training and serves as the primary resource for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The book presents state-of-the-art information regarding applied aspects of personal training while also providing the scientific principles that guide this practice. The content of the textbook has been designed to present the knowledge, skills, and abilities required by a personal trainer"--

9781492596721

2020057946


Personal trainers.
Physical education and training.
Muscle strength.
Physical fitness--Physiological aspects.

GV428.7 / .N73 2022

613.7