TY  - BOOK
AU  - Suchomel,Timothy J.
TI  - Science and development of muscular strength
SN  - 9781718223660
AV  - QP321 .S918 2025
U1  - 612.7/4 23/eng/20250224
PY  - 2026///
CY  - Champaign, Illinois
PB  - Human Kinetics
KW  - Muscle strength
KW  - Isometric exercise
KW  - Weight training
N1  - Includes bibliographical references and index; Defining strength -- Strength-related responses and adaptations to training -- Mechanisms of strength -- Principles and organization of training -- Training methods -- Advanced training methods -- Program design -- Concurrent training -- Measuring strength -- Monitoring and adjusting training loads -- Nutritional considerations for muscular strength -- Recovery considerations for strength
N2  - "Science and Development of Muscular Strength describes the science behind training adaptations, and readers discover the key mechanisms that drive strength gains. The audience includes strength and conditioning professionals as well as researchers and scientists studying muscular strength, including upper-level undergraduate or graduate Exercise Science students"-- Provided by publisher
ER  -