02290cam a2200421 i 4500 24025075 DLC 20251210110334.0 t| 250210s2026 ilua b 001 0 eng 2025000589 9781718223660 hardcover 9781718223684 pdf (DLC)24025075 DLC eng rda DLC DLC DLC-MRC DLC DLC-MRC eng pcc BEV QP321 .S918 2025 612.7/4 23/eng/20250224 23 612.7/4 Suchomel, Timothy J. author aut http://id.loc.gov/vocabulary/relators/aut Science and development of muscular strength / Timothy J. Suchomel. Champaign, Illinois : Human Kinetics, 2026 vii, 309 pages : color illustrations; 29 cm text txt rdacontent http://id.loc.gov/vocabulary/contentTypes/txt unmediated n rdamedia http://id.loc.gov/vocabulary/mediaTypes/n volume nc rdacarrier http://id.loc.gov/vocabulary/carriers/nc Includes bibliographical references and index. Defining strength -- Strength-related responses and adaptations to training -- Mechanisms of strength -- Principles and organization of training -- Training methods -- Advanced training methods -- Program design -- Concurrent training -- Measuring strength -- Monitoring and adjusting training loads -- Nutritional considerations for muscular strength -- Recovery considerations for strength. "Science and Development of Muscular Strength describes the science behind training adaptations, and readers discover the key mechanisms that drive strength gains. The audience includes strength and conditioning professionals as well as researchers and scientists studying muscular strength, including upper-level undergraduate or graduate Exercise Science students"-- Provided by publisher. Muscle strength Isometric exercise Weight training 7 cbc orignew 1 ecip 20 y-gencatlg ddc 6 23 612.7/4 305282 305282 0 0 ddc 0 0 10 10 1 2025-12-08 19 COMPRA 72.00 0 612.76 S9428s 2026 80000002665902 2025-12-08 00:00:00 72.00 2025-12-08 6