Suchomel, Timothy J. <br/><br/>
Science and development of muscular strength / 
Timothy J. Suchomel. 
 - vii, 309 pages :  color illustrations;  29 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Defining strength -- Strength-related responses and adaptations to training -- Mechanisms of strength -- Principles and organization of training -- Training methods -- Advanced training methods -- Program design -- Concurrent training -- Measuring strength -- Monitoring and adjusting training loads -- Nutritional considerations for muscular strength -- Recovery considerations for strength. 
<br/><br/> "Science and Development of Muscular Strength describes the science behind training adaptations, and readers discover the key mechanisms that drive strength gains. The audience includes strength and conditioning professionals as well as researchers and scientists studying muscular strength, including upper-level undergraduate or graduate Exercise Science students"-- Provided by publisher. 
<br/><br/><label>ISBN: </label>9781718223660 
<br/><br/><label>LCCN: </label>2025000589 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Muscle strength<br/>Isometric exercise<br/>Weight training
<br/><br/><label>LC Class. No.: </label>QP321  / .S918 2025 
<br/><br/><label>Dewey Class. No.: </label>612.7/4