TY  - BOOK
AU  - Johnson,Taylor
AU  - DiFrancisco-Donoghue,Joanne
AU  - Balentine,Jerry
TI  - Conditioning for esports: a guide to training and performance 
SN  - 9781718207479
AV  - GV1469.34.E86 C66 2025
U1  - 794.8 23/eng/20231128
PY  - 2025///]
CY  - Champaign, Ilinois
PB  - Human Kinetics
KW  - eSports (Contests)
KW  - Video games
KW  - Social aspects
KW  - Computer games
KW  - Physical fitness
KW  - Physiological aspects
N1  - Includes bibliographical references and index; Part 1. Esports Performance Overview -- Part 2. Mindset, Nutrition, and Recovery -- Part 3. Physical Assessment, Exercises, and Programming
N2  - "This book teaches strength and conditioning specialists and related practitioners how to assess and train esport athletes to improve their health and well-being, increase their longevity in the sport, and, ultimately, become better players. It discusses how traditional sport training and conditioning practices can be transferred and applied to esports, including the importance of physical training, healthy eating and sleeping practices, and mental health care for cognitive and physical development. It also covers specific injuries that are common amongst esport athletes, how to reduce their incidence, how to recognize them when they do occur, and available care strategies, such as corrective exercises"--
ER  -