02239cam a2200385 i 450000100090000000300040000900500170001300800410003001000170007102000180008802000180010602000180012404000280014204100080017004200080017805000280018608200270021424501420024126400500038330000450043333600260047833700280050433800270053250400510055950501440061052007190075465000230147365000330149665000190152965000450154870000370159370000500163070000380168077601350171823367904OSt20250321151611.0231030s2025    ilua     b    001 0 eng    a  2023042994  a9781718207479  z9781718207486  z9781718207493  aDLCbengerdacDLCdDLC  aeng  apcc00aGV1469.34.E86bC66 202500a794.8223/eng/2023112800aConditioning for esports :ba guide to training and performance /cTaylor Johnson, Joanne DiFrancisco-Donoghue, Jerry Balentine, editors. 1aChampaign, Ilinois :bHuman Kinetics,c[2025]  axix, 299 pages :billustrations ;c26 cm  atextbtxt2rdacontent  aunmediatedbn2rdamedia  avolumebnc2rdacarrier  aIncludes bibliographical references and index.2 aPart 1. Esports Performance Overview -- Part 2. Mindset, Nutrition, and Recovery -- Part 3. Physical Assessment, Exercises, and Programming  a"This book teaches strength and conditioning specialists and related practitioners how to assess and train esport athletes to improve their health and well-being, increase their longevity in the sport, and, ultimately, become better players. It discusses how traditional sport training and conditioning practices can be transferred and applied to esports, including the importance of physical training, healthy eating and sleeping practices, and mental health care for cognitive and physical development. It also covers specific injuries that are common amongst esport athletes, how to reduce their incidence, how to recognize them when they do occur, and available care strategies, such as corrective exercises"-- 0aeSports (Contests) 0aVideo gamesxSocial aspects. 0aComputer games 0aPhysical fitnessxPhysiological aspects.1 aJohnson, Taylor,d1986-eeditor.1 aDiFrancisco-Donoghue, Joanne,d1973-eeditor.1 aBalentine, Jerry,d1960-eeditor.08iOnline version:tConditioning for esportsbFirst edition.dChampaign, IL : Human Kinetics, [2025]z9781718207486w(DLC) 2023042995