03361cam a22005775i 4500 21945430 PUCPR 20240930152111.0 210316s2022 maua b 001 0 eng d 2021905414 GBC175104 bnb 020193587 Uk 9780357448151 paperback (OCoLC)on1255810062 UKMGB eng UKMGB rda OCLCO OCLCF GSU OCLCO YDX OCLCO NGU DLC eng lccopycat BEV TX361.A8 D86 2019 613.2024796 23 23 613.20247 Dunford, Marie, author. Nutrition for sport and exercise / Marie Dunford, California State University, Fresno; J. Andrew Doyle, , Georgia State University; contributing author: Lauren Killian, Georgia State University. Fifth edition. Australia; Boston, Mssachusetts : Cengage, [2022] xxi, 596 pages : color illustrations ; 28 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier Previous edition: 2019. Includes bibliographical references and index. 1. Introduction to sports nutrition -- 2. Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning : food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health. "Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research-- emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections among exercise, nutrition and--the ultimate goals--optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery."--Publisher's description. Athletes Nutrition. Physical fitness Nutritional aspects. Exercise Physiological aspects. Nutrition. Diet in disease. Nutritional Physiological Phenomena Sports Physiology Diet Exercise Physiology Athletes Nutrition. fast (OCoLC)fst00820054 Exercise Physiological aspects. fast (OCoLC)fst00918004 Physical fitness Nutritional aspects. fast (OCoLC)fst01062585 Doyle, J. Andrew. author. Killian, Lauren, author. 7 cbc copycat 2 ncip 20 y-gencatlg 6 ddc 613.20247 302593 302593 0 0 ddc 0 0 10 10 1 2024-09-09 19 70.61 0 613.20247 D915n5 80000002605478 2024-09-09 00:00:00 70.61 2024-09-09 6