Workout to go :  a sample exercise routine from the National Institute on Aging at NIH. 
 Sample exercise routine from the National Institute on Aging at NIH 

 - 1 online resource (20 pages) :  color illustrations. 
 - Publication ;  no. 11-4258 .
 - NIH publication ;  no. 11-4258. .
<br/><br/> "November 2013."  "Go4Life." 
<br/><br/><label>ISBN: </label>9780160930102 0160930103 9780160930119 0160930111 9780160930126 016093012X 
<br/><br/><label>Source: </label>017-300-00026-1 (epub)  GPO 017-300-00027-0 (mobi)  GPO 017-300-00028-8 (PDF)  GPO 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise for older people--United States.<br/>Physical fitness for older people--United States.<br/>Older people--Health and hygiene--United States.
<br/><br/><label>GPO Item No.: </label>0447-B-08 (online) 
<br/><br/><label>Gov. Doc. Class. No.: </label>HE 20.3852/2:W 89/2013