04490cam a22003378i 450000100090000000300040000900500170001300800410003001000170007102000180008804000230010605000230012908200150015210000230016724000250019024501880021526400480040330000240045133600260047533700280050133800270052950000200055652018250057652015620240165000240396365000160398765000320400365000590403565000340409470000240412819475934evl20180508160343.0180508s2017 sp erb 000 0 spa  a 2016057605 a9788417114121 aDLCbengerdacDLC00aRJ216b.S3977 201700a641.3008321 aSchilling, Leslie, aBorn to eatlSpanish10aTodo sobre el baby-led weaning :bla mejor guía sobre el método de alimentación infantil más efectivo /cLeslie Schilling y Wendy Jo Peterson ; traducción : Aida Candelario. 1aBarcelona :bPlataforma Editorial, c©2017 a331 pages ;c22 cm. atextbtxt2rdacontent aunmediatedbn2rdamedia avolumebnc2rdacarrier aIncludes index. a"For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"-- a"You don't have to cook another entire meal to feed your baby, nor blend everything you eat into a mush to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any meal into a baby-friendly food. Who knew a little planning could have the whole family eating together and better? In the past, humans thrived without "baby food" (which came about in the mid-nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. We, as humans, are Born to Eat, and it seems only natural for us to start at the beginning--babies are born to eat, too. When babies show signs of readiness for solid foods, they can eat what we eat and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we foster healthier children and families. Aside from the United States, almost every other country is accepting of this approach, known as baby-led weaning. With advice, instructions, and recipes from nutritionist and wellness experts Wendy Jo Peterson and Leslie Schilling, you can ensure that your infant is introduced to healthy and tasty food as early as possible"-- 0aInfantsxNutrition. 0aBaby foods. 7aHEALTH & FITNESS / Children 7aFAMILY & RELATIONSHIPS / Parenting / General.2bisacsh 7aCOOKING / Baby Food.2bisacsh1 aPeterson, Wendy Jo,