01597cam a2200337 a 4500 270845 270845 4436001 OSt 20180601115228.0 941011s1994 alua 001 0 eng d 94067753 0848714245 : $29.95 (OCoLC)31747728 InMerL InMerL NBuBE DLC lccopycat TX833.5 .C65 1994 641.5/55 20 Cook healthy, cook quick / [editor, Cathy A. Wesler ; contributing writer, Nao Hauser ; indexer, Holly Ensor]. Birmingham, Ala. : Oxmoor House, c1994. 240 pages : color illustrations ; 28 cm. rdacontent text rdamedia unmediated rdacarrier volume Includes index. Delicious foo-healthy and quick -- Quick family meals -- Quick entertaining meals -- Appetizers and beverages -- Breads -- Desserts -- Meatless main dishes -- Meats, poultry, and seafood -- Salads and salad dressings -- Side Dishes -- Soups and Sandwiches -- Index. Here's a cookbook for those who enjoy healthy eating, but have little time to cook. Each of the 225 recipes makes a dish that's high in flavor, yet low in fat. Easy-to-follow instructions, nutritional analysis, and make-ahead hints make "eating right" a snap. Most recipes will take no more than 45 minutes to prepare. Quick and easy cooking. Nutrition. Wesler, Cathy A. Hauser, Nao. lcc 6 TX833.5 .C65 1994 0 0 lcc 0 0 12 12 20 2018-04-27 1 TX833.5 .C65 1994 50000003271193 2020-02-19 00:00:00 2020-02-05 c. 1 0.00 2018-04-27 6